Stat for: BrianDoll

25 minutes 52 seconds (25:52)

First up, get stretchified with Yago then…

3 rounds of:
* 15 snatch grip deadlift (95# / 65#)
* 12 hang power snatch
* 9 OHS
* 800m run

This was heavy enough to be pretty tough on its own, so while I was winded, it was also tough to muscle through the reps, especially the hang power snatch. Deadlifts were unbroken accept for the last round and I got the OHS unbroken. Runs were fine. Love to see some new faces at 5AM! We had some real runners out there today.