Stat for: BrianDoll

105

Snatch Balance

• 5 sets of 5 @ 75% 1 Rep Max Snatch

Worked up to 105# for 5 reps, felt great

Every Minute for 10 min

• 5 DB Hang Clean
• 5 DB Front Squat
• 5 DB Split Jerk

40/25

I went for 25# DBs, which was hard enough. Each round felt faster, the split jerks were the hardest to cycle.